Eat Your Heart Out with Nick Helm - Season 1

First aired: 8/24/2021 16 episodes

Mixing reality and sitcom, Nick Helm goes on a food-based journey around the UK and Europe.

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Episodes

1. Islington

Aired: 8/24/2021

Nick meets Bob Mortimer at a pub called the Pig and Butcher, and then arranges to meet his girlfriend for an anniversary dinner at their favorite restaurant.

2. Camden

Aired: 8/24/2021

Following his recent break-up, Nick wakes up in Camden.

3. Leeds

Aired: 8/31/2021

Nick travels to Leeds with his best mate David Trent, where they tuck into Yorkshire pudding wraps for breakfast before Nick seeks out some chicken soup to help mend his broken heart at a Jewish deli.

4. Brighton

Aired: 8/31/2021

Nick goes back to Brighton to catch up with some old friends and take his mind off his ex.

5. Berlin

Aired: 9/7/2021

Nick journeys to Berlin to reinvent himself with help from Gemma Whelan.

6. St. Albans

Aired: 9/7/2021

Nick returns to his family home town of St Albans for waffles with bacon, followed by a visit to his parents' house for his mum's prawn lasagne and a shoulder to cry on.

7. Paris

Aired: 9/14/2021

Determined to not let his break-up ruin the non-refundable weekend away to Paris he'd booked for his ex, Nick decides to take David Trent instead.

8. Little Europe

Aired: 9/14/2021

Nick is joined by Nish Kumar to eat their way around London's Little Europe before Brexit shuts everything down.

9. Peckham

Aired: 9/21/2021

Nick attempts to get as far away from his ex as possible by house hunting in Peckham.

10. Essex

Aired: 9/21/2021

Nick decides to get out of his comfort zone and travels to rural Essex for a farm to fork experience.

11. Soho

Aired: 9/28/2021

Nick Helm is in his spiritual home of Soho for a fried chicken breakfast with comedian Lloyd Griffith.

12. Wales

Aired: 9/28/2021

Nick Helm and David Trent go camping for the weekend at Machfest.

13. Notting Hill

Aired: 10/5/2021

Nick Helm bumps into Crazyhead star Susan Wokoma on the way to the same audition in Notting Hill.

14. Glasgow

Aired: 10/5/2021

Nick is joined by fellow stand-up Ed Gamble to sample some traditional Scottish delicacies including haggis, black pudding and cullen skink - and deep fried pizza.

15. Borough

Aired: 10/12/2021

It's moving day for Nick Helm and he's ready for the next chapter in his life as he spends the day in Borough Market near his new flat.

16. Final Feast

Aired: 10/12/2021

It's the end of the series and Nick has a house warming party to celebrate. He's cooking a meat feast inspired by the food he has eaten across the series.