Die Groot Afskud - Season 1

1. Episode 1

Aired: 1/17/2023

Six overweight contestants are pushed to their limits over six grueling months to shed those kilos once and for all. The team that loses the most weight wins a cash prize of R300 000.

2. Episode 2

Aired: 1/24/2023

3. Episode 3

Aired: 1/31/2023

4. Episode 4

Aired: 2/7/2023

5. Episode 5

Aired: 2/14/2023

6. Episode 6

Aired: 2/21/2023

7. Episode 7

Aired: 2/28/2023

8. Episode 8

Aired: 3/7/2023

9. Episode 9

Aired: 3/14/2023

10. Episode 10

Aired: 3/21/2023

11. Episode 11

Aired: 3/28/2023

12. Episode 12

Aired: 4/4/2023

13. Episode 13

Aired: 4/11/2023